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If you're smart and don't complain about problems, you may look happy on the outside; but, how do you know whether your recent unhappiness is due to something in your relationship(s), something in your life, both or something else? Take this quiz to give you some feedback to know what areas to focus on for your happy life.
Many of us spend our time planning and doing much to support our career success and our families. Our happiness is no different; it takes intentional thought, care, planning, follow through and the right kind of support to be happy.
Speaking from experience, we're smart and think we should be able to figure this out on our own. Yes...we can, eventually - I did after 15 years of painful mistakes. Now, I know how to ask for and receive support from wise women who have gone from stuck, sad, frustrated to freedom...resulting in a happy life!
Form meaningful, deep connections with others, especially with your spouse, family, and close friends.
Experience genuine love, emotional intimacy, and a sense of belonging.
Create a strong sense of self-worth that is not tied to external validation, work, or others' opinions.
A life that balances professional achievements with personal fulfillment. Finding satisfaction in family life and feeling confident making life decisions.
Embrace imperfections, accept all parts of yourself fully, and find inner peace. Feel confident, free from fear of judgment and the need for perfection.
Live according to what matters most, your values, passions, and a sense of purpose that goes beyond work.
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